Osteofit
Welcome to OSTEOFIT, a BC Women's Hospital & Health Centre program!
OSTEOFIT is a unique program offering safe exercise and education for those with osteoporosis and osteopenia and those at risk of falling. It is specially designed by clinical experts for those who require a gentle strength, balance, and coordination program.
Our goal is to improve your ability to do day-to-day activities, increase confidence and independence, and improve your quality of life while reducing the risk of falls and fractures.
Download our brochure and poster 1 or poster 2
- 1. Participants
- Everything you need to know about this life-changing program from how the program works to where to find classes.
- 2. Health Care Professionals
- Find out how this research-based program can become an integral part of your patients’ health and wellness.
- 3. Community Programmers
- This frequently requested program will enhance your facility programming. Find out how you can implement Osteofit at your centre.
- 4. Instructors
- Learn how to become a registered instructor of this rewarding program. Find out when and where the next Osteofit training courses are being offered.
