Management of Osteoporosis

Effective treatment options for osteoporosis include medication, nutrition and exercise. Exercise can improve muscle mass, promote strength gain, and improve dynamic balance and therefore is a unique and vastly underused therapy for people with osteoporosis and at increased risk of falling. The Osteofit program of falls prevention, strength, balance and coordination is designed to reduce the risk of falls, improve strength and functional ability, and increase confidence and quality of life.